An easy and mouth-watering recipes using cheese, corn, bread and seasoning. Perfect for breakfast or kids snacks – ready in 15 minutes. It’s a mixture of corn, capsicum in a light white sauce baked on bread.
Ingredients
8 Bread Slices - Cut into triangle
1 Cup Corn - You can use fresh /frozen or canned corn
1 Cup Capsicum/Bell Pepper - thinly chopped
1 Cup Onion - thinly chopped
1/2 Cup Tomatoes - thinly chopped
2 Tbsp Colored Bell Pepper
1/4 Cup Cheese - shredded
White Sauce Ingredients :
2 Tbsp All Purpose Flour
2 Tbsp Butter
1/2 Cup Milk
Salt as per taste
Pinch of Black Pepper
Instructions
In a nonstick pan, heat 2 tbsp butter.
Once the butter is melted, add all purpose flour and mix evenly.
Keep the heat at low and saute the butter - flour mix for 2 minutes.
Add milk and mix evenly to form a smooth batter.
Add salt, pepper, all the mentioned veggies and keep mixing the batter till it thickens.
Turn of the heat and remove the pan and let this mixture cool a bit.
Spoon the mixture over each slice (cut into a triangle) and sprinkle with cheese.
Place the slices on a baking tray and bake for 4 minutes.
Remove the baked cheese corn toast from the baking tray and serve fresh.
Nutrition Information: Serving Size: 2 pc Amount Per Serving:
Calories: 119
Total Fat: 4g
Cholesterol: 8mg
Sodium: 181mg
Carbohydrates: 19g
Fiber: 3g
Sugar: 3g
Protein: 4g
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